Food

I'm hungry, there's no surprise there. I've always been someone who ate every two hours or so. But I've started to notice that what I used to be able to eat, like a full sandwich, is now way to much food. I've resorted to dragging out my meals for at least an hour or eating half of something and waiting a full hour to eat the other half. It's tricky, because my mind keeps telling me that I'm still hungry, that I want to finish what's on my plate, but my stomach has an entirely different take on things. I've started to notice that when I don't listen to my stomach, I end up uncomfortably full for hours. Guess I'll start listening from now on.